Remembering and Meditating in the Watches of the Night

My soul shall be satisfied as with the richest food. My mouth shall praise you with joyful lips, when I remember you on my bed, and think about you in the night watches. For you have been my help. I will rejoice in the shadow of your wings. My soul stays close to you. Your right hand holds me up.

Stand in awe, and don’t sin. Search your own heart on your bed, and be still. Selah. Offer the sacrifices of righteousness. Put your trust in Yahweh. Many say, “Who will show us any good?” Yahweh, let the light of your face shine on us. You have put gladness in my heart, more than when their grain and their new wine are increased. In peace I will both lay myself down and sleep, for you alone, Yahweh, make me live in safety.

I will lift up my eyes to the hills. Where does my help come from? My help comes from Yahweh, who made heaven and earth. He will not allow your foot to be moved. He who keeps you will not slumber. Behold, he who keeps Israel will neither slumber nor sleep.

In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus.

…when I remember you on my bed, and think about you in the night watches. For you have been my help. I will rejoice in the shadow of your wings. My soul stays close to you. Your right hand holds me up.

These things I remember, and pour out my soul within me, how I used to go with the crowd, and led them to God’s house, with the voice of joy and praise, a multitude keeping a holy day. Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him for the saving help of his presence. My God, my soul is in despair within me. Therefore I remember you from the land of the Jordan, the heights of Hermon, from the hill Mizar.

This I recall to my mind; therefore I have hope. It is because of Yahweh’s loving kindnesses that we are not consumed, because his mercies don’t fail. They are new every morning. Great is your faithfulness. “Yahweh is my portion,” says my soul. “Therefore I will hope in him.” Yahweh is good to those who wait for him, to the soul who seeks him. It is good that a man should hope and quietly wait for the salvation of Yahweh.

Remember Jesus Christ, risen from the dead, of the offspring of David, according to my Good News, in which I suffer hardship to the point of chains as a criminal. But God’s word isn’t chained. Therefore I endure all things for the chosen ones’ sake, that they also may obtain the salvation which is in Christ Jesus with eternal glory. This saying is trustworthy: “For if we died with him, we will also live with him. If we endure, we will also reign with him. If we deny him, he also will deny us. If we are faithless, he remains faithful; for he can’t deny himself.”

For you have been my help. I will rejoice in the shadow of your wings. My soul stays close to you. Your right hand holds me up.

Keep me as the apple of your eye. Hide me under the shadow of your wings, from the wicked who oppress me, my deadly enemies, who surround me.

“Jerusalem, Jerusalem, who kills the prophets and stones those who are sent to her! How often I would have gathered your children together, even as a hen gathers her chicks under her wings, and you would not! Behold, your house is left to you desolate. For I tell you, you will not see me from now on, until you say, ‘Blessed is he who comes in the name of the Lord!’”

Don’t you be afraid, for I am with you. Don’t be dismayed, for I am your God. I will strengthen you. Yes, I will help you. Yes, I will uphold you with the right hand of my righteousness. Behold, all those who are incensed against you will be disappointed and confounded. Those who strive with you will be like nothing, and shall perish. You will seek them, and won’t find them, even those who contend with you. Those who war against you will be as nothing, as a nonexistent thing. For I, Yahweh your God, will hold your right hand, saying to you, ‘Don’t be afraid. I will help you.’

God, having in the past spoken to the fathers through the prophets at many times and in various ways, has at the end of these days spoken to us by his Son, whom he appointed heir of all things, through whom also he made the worlds. His Son is the radiance of his glory, the very image of his substance, and upholding all things by the word of his power, who, when he had by himself purified us of our sins, sat down on the right hand of the Majesty on high,…

He is the image of the invisible God, the firstborn of all creation. For by him all things were created in the heavens and on the earth, visible things and invisible things, whether thrones or dominions or principalities or powers. All things have been created through him and for him. He is before all things, and in him all things are held together.

My sheep hear my voice, and I know them, and they follow me. I give eternal life to them. They will never perish, and no one will snatch them out of my hand. My Father who has given them to me is greater than all. No one is able to snatch them out of my Father’s hand. I and the Father are one.”

Now he who establishes us with you in Christ and anointed us is God, who also sealed us and gave us the down payment of the Spirit in our hearts.

He took bread, and when he had given thanks, he broke and gave it to them, saying, “This is my body which is given for you. Do this in memory of me.” Likewise, he took the cup after supper, saying, “This cup is the new covenant in my blood, which is poured out for you.

For I received from the Lord that which also I delivered to you, that the Lord Jesus on the night in which he was betrayed took bread. When he had given thanks, he broke it and said, “Take, eat. This is my body, which is broken for you. Do this in memory of me.” In the same way he also took the cup after supper, saying, “This cup is the new covenant in my blood. Do this, as often as you drink, in memory of me.” For as often as you eat this bread and drink this cup, you proclaim the Lord’s death until he comes.

Because your loving kindness is better than life, my lips shall praise you. So I will bless you while I live. I will lift up my hands in your name. My soul shall be satisfied as with the richest food. My mouth shall praise you with joyful lips,…

…let’s hold fast the confession of our hope without wavering; for he who promised is faithful. Let’s consider how to provoke one another to love and good works, not forsaking our own assembling together, as the custom of some is, but exhorting one another, and so much the more as you see the Day approaching.